daily.

Wild-harvested dandelion root, slow-roasted in small batches until it smells almost like coffee: a dark, reddish-brown, caffeine-free brew tasting of roasted chicory and scorched c

$12.50

Whole fennel seeds from Gujarat, sun-dried on open threshing floors: crush a spoonful, steep it long, and sip a licorice-sweet cup with a clean aniseed finish after supper.

$11.00

Krishna tulsi, the purple-leafed holy basil of northern India, hand-harvested and shade-dried: a caffeine-free cup of warm amber with a clove-and-mint, peppery-sweet scent.

$14.50

Shade-grown yerba mate from Misiones, Argentina, flame-dried and aged: coarse, faintly smoky, bittersweet and caffeinated, the shared daily cup of the Rio de la Plata.

$13.50

A Taiwanese Jin Xuan oolong rolled into small green pearls, with a natural note of warm cream and orchid and no milk at all.

$19.50

Bai Hao Yin Zhen, Silver Needle proper: plump, downy spring buds simply withered and dried in filtered sun, brewing a pale gold, almost water-white cup.

$26.00

First flush Japanese sencha, steamed in the old style: jade-green needles that brew a pale, grassy cup with a whisper of the sea and a savory sweetness.

$16.50

Hydrolyzed collagen from the skin of wild-caught white fish: nearly odorless, startlingly fine, and gone into cold water within a minute.

$34.00

Pale yellow pea protein isolate from non-GMO Canadian yellow split peas, water-fractionated and mild in flavor, with 24 grams of protein in every 30-gram scoop.

$32.00

Golden flaxseed, cold-milled in small batches to a fine tawny meal with a faint scent of hay, carrying fiber, plant omega-3 and lignans.

$12.50

Dried and milled Andean lucuma: a dense, warm-ochre powder that tastes of maple sugar, sweet potato and dried apricot.

$14.00

Young wheatgrass, cut before it seeds, juiced and spray-dried within hours into a fine green powder that clouds to deep jade in a glass of cold water.

$19.00

Turkey tail, the banded bracket fungus of fallen hardwood, made from 100 percent fruiting bodies and dual-extracted into plant-based capsules, with no fillers, grain or mycelium on

$33.00

Sun-dried Indian gooseberries from Uttar Pradesh, wrinkled, chewy and bracingly sour, with no sugar or sulfur added: the fruit behind chyawanprash and one of the three in triphala.

$16.00

Prepared fo-ti root, steamed with black bean liquid until near-black, then milled to a powder that smells of molasses and dried fig.

$27.50

Stone-milled astragalus root from Shanxi, fine as flour and the color of pale straw: mild, sweet and almost beany, for stirring into soups, broths and congees the old way.

$18.00

Finely milled slippery elm inner bark from sustainably managed Appalachian trees, stirred into warm water as a smooth, old-fashioned gruel.

$16.00

A garnet-dark cordial of frost-picked hawthorn berries from the Carpathian foothills, rounded with raw honey: plummy, tart and faintly of the hedgerow.

$24.00

Ginkgo biloba leaf extract in capsules, from the oldest tree species alive: one with breakfast, one with lunch.

$32.00

Zinc gluconate in a dense, slow-dissolving lozenge, mineral first and peppermint second, with no dyes, no sugar and no syrup: a small tin for the coat pocket.

$12.50

Folate in its active form, L-methylfolate, in a tiny capsule of ivory-colored powder made by slow fermentation.

$19.50

Methylcobalamin drops, deep translucent red and fermentation-derived, taken under the tongue on rising: a common pick for people who eat little or no animal food.

$16.00

Vitamin C held in sunflower phospholipid: a pale gold gel as thick as good honey, kept in amber glass.

$36.00

Black tea from the Wuyi Mountains of Fujian, withered and dried over smoldering pine: tar, resin and a faint sweetness, a campfire and an old library in one cup.

$16.00

South African red bush, Aspalathus linearis, from the Cederberg slopes, sun-oxidized from green to russet: sweet, smooth, never bitter, and caffeine-free for any hour.

$12.00

Cut peppermint leaf, cold and bright even dried, with stinging nettle for a mineral green depth: a plain, caffeine-free cup for after dinner or a slow afternoon.

$12.50

Criollo cacao from Chuao on Venezuela's coast, fermented in wooden boxes, sun-dried and cracked into nibs: dark, crunchy and faintly bitter, chocolate before sugar ever touched it.

$20.00

Deep-green spirulina powder with an oceanic scent, gram for gram one of the most protein-dense foods there is: a teaspoon whisked into your morning glass.

$21.00

Gelatinized maca from Peru's Junín plateau: a warm, malty powder with a flavor not unlike butterscotch.

$19.50

Milk thistle seed extract (silymarin) in capsules: the seed of the marbled-leaf thistle Pliny wrote of and medieval monks grew in cloister gardens.

$19.00

Clear amber softgels of omega-3 oil from anchovy and sardine, molecularly distilled to concentrate EPA and DHA and finished with lemon oil, so no fishy aftertaste lingers.

$26.00

Iron as a gentle bisglycinate chelate, 25 mg per capsule, with vitamin C from acerola.

$18.00

Gentle zinc bisglycinate with a small measure of copper, 15 mg to 1 mg in one small vegan tablet, because long-term zinc on its own can lower copper levels.

$15.00

Turmeric root extracted to 95 percent curcuminoids, with a measured pinch of black pepper's piperine, in a vegan capsule.

$22.50

All eight B vitamins in one small vegan capsule, in active forms such as methylfolate and methylcobalamin: one with breakfast, as part of a balanced daily routine.

$21.00

Vitamin D3 from sheep's wool lanolin and K2 as MK-7, together in golden liquid drops for the darker months.

$19.50