Supernatural Shop.

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Daily staples.

The basics many diets run short of: magnesium, omega-3, vitamin D with K2, B12, fiber, collagen and the minerals that sit alongside them. These are the products with the strongest evidence and the lowest prices in the shop. Read the guides on magnesium forms and fish oil labels before you choose, and check with your doctor if you take medication.

20 products

Daily staples

Omega-3 Fish Oil

Clear amber softgels of omega-3 oil from anchovy and sardine, molecularly distilled to concentrate EPA and DHA and finished with lemon oil, so no fishy aftertaste lingers.

$26.00

Daily staples

Vitamin D3 + K2 Drops

Vitamin D3 from sheep's wool lanolin and K2 as MK-7, together in golden liquid drops for the darker months.

$19.50

Daily staples

Magnesium Glycinate

Magnesium bound to glycine, drawn from the ancient Zechstein seabed beneath northern Europe: 120 vegetable capsules for a quiet evening ritual, in the form many find easy on the st

$24.00

Pantry

Marine Collagen Peptides

Hydrolyzed collagen from the skin of wild-caught white fish: nearly odorless, startlingly fine, and gone into cold water within a minute.

$34.00

Pantry

Ground Golden Flaxseed

Golden flaxseed, cold-milled in small batches to a fine tawny meal with a faint scent of hay, carrying fiber, plant omega-3 and lignans.

$12.50

Daily staples

Selenium

The trace mineral Brazil nuts are known for, in one small, precisely measured daily tablet.

$15.00

Daily staples

Bamboo Silica

Silica from the stems of mature bamboo grown without pesticides, milled to a pale green-white powder light as pollen: one or two capsules daily, as part of a balanced routine.

$29.00

Daily staples

Vitamin E

Mixed-tocopherol vitamin E from non-GMO sunflower, in honey-colored softgels: one with a meal, or one pierced by the mirror for a dry cuticle, the old-fashioned way.

$17.50

Daily staples

Zinc Lozenges

Zinc gluconate in a dense, slow-dissolving lozenge, mineral first and peppermint second, with no dyes, no sugar and no syrup: a small tin for the coat pocket.

$12.50

Daily staples

Kelp Iodine

Ground oarweed, hand-cut from cold Atlantic water off the Scottish coast and air-dried, in a capsule that still smells faintly of the tideline.

$14.00

Daily staples

Vitamin K2 (MK-7)

Vitamin K2 as MK-7, made by fermenting chickpea extract with the culture used for natto, in deep-gold softgels.

$27.00

Daily staples

Calcium & Vitamin D3

Calcium citrate and vitamin D3 in a matte white tablet with the faint, dry smell of chalk, taken two at a time with an evening meal as part of a steady daily routine.

$18.00

Daily staples

Methylfolate

Folate in its active form, L-methylfolate, in a tiny capsule of ivory-colored powder made by slow fermentation.

$19.50

Daily staples

Vitamin B12 Sublingual

Methylcobalamin drops, deep translucent red and fermentation-derived, taken under the tongue on rising: a common pick for people who eat little or no animal food.

$16.00

Daily staples

Liposomal Vitamin C

Vitamin C held in sunflower phospholipid: a pale gold gel as thick as good honey, kept in amber glass.

$36.00

Daily staples

Iron Bisglycinate with Vitamin C

Iron as a gentle bisglycinate chelate, 25 mg per capsule, with vitamin C from acerola.

$18.00

Daily staples

Zinc & Copper

Gentle zinc bisglycinate with a small measure of copper, 15 mg to 1 mg in one small vegan tablet, because long-term zinc on its own can lower copper levels.

$15.00

Daily staples

Turmeric Curcumin with Black Pepper

Turmeric root extracted to 95 percent curcuminoids, with a measured pinch of black pepper's piperine, in a vegan capsule.

$22.50

Daily staples

Sea Moss Gel

Irish sea moss, Chondrus crispus, simply rehydrated, blended and set into a pale, faintly briny gel with nothing added: a spoonful for smoothies, broths and porridge, naturally hig

$27.00

Daily staples

B-Complex

All eight B vitamins in one small vegan capsule, in active forms such as methylfolate and methylcobalamin: one with breakfast, as part of a balanced daily routine.

$21.00