Magnesium bound to glycine, drawn from the ancient Zechstein seabed beneath northern Europe: 120 vegetable capsules for a quiet evening ritual, in the form many find easy on the stomach.
At a glance
The last hour of the day, the lamps turned low, a glass of water on the nightstand. Two capsules of magnesium have become part of that hour for many people, a small mineral habit with a very long history.