Wildcrafted red myrtle from Italy, steam-distilled from the leaves: the more traditional myrtle, richer in cineole than green myrtle, and said to be calming and centering, a companion for meditation.
At a glance
A cushion, a closed door, and a mind that will not stop talking. Red myrtle is said to be calming and centering, emotionally and spiritually, and helpful in meditation for quieting exactly that kind of mental chatter.