Milk thistle seed extract (silymarin) in capsules: the seed of the marbled-leaf thistle Pliny wrote of and medieval monks grew in cloister gardens. One with your largest meal.
At a glance
A thistle with leaves marbled white, as if someone had spilled milk across them. Legend says someone did: the plant's Latin epithet, marianum, ties it to the story of the Virgin Mary's milk falling on the leaves and…