# Zinc & Copper

> Gentle zinc bisglycinate with a small measure of copper, 15 mg to 1 mg in one small vegan tablet, because long-term zinc on its own can lower copper levels.

Price: 15.00 USD · in stock

## About
One small tablet with breakfast, every day, without fuss. Zinc-rich foods have been prized since antiquity, oysters and organ meats chief among them, long before anyone could name the mineral responsible, and this is the quiet modern keeping of that old habit.The zinc here is bound in a gentle bisglycinate chelate, easier on the stomach than the sulfate forms sold in bulk, and paired with a small, deliberate measure of copper. The two minerals share the same absorption pathway and compete for it, so a long course of zinc alone can quietly lower the body's copper. These tablets keep them together at fifteen to one, in a single small tablet made for steady daily use rather than occasional dosing. They are vegan and additive-free.DetailsZinc as bisglycinate chelate, 15 mg per tabletCopper, 1 mg per tabletVegan, additive-freeHow to useTake one tablet daily, ideally with food. This is a dose built for steady keeping, not short bursts. It is a supplement, not a medicine, and persistent health concerns deserve a physician's attention.A small, unremarkable tablet, doing its work out of sight.