# Magnesium Glycinate

> Magnesium bound to glycine, drawn from the ancient Zechstein seabed beneath northern Europe: 120 vegetable capsules for a quiet evening ritual, in the form many find easy on the stomach.

Price: 24.00 USD · in stock

## About
The last hour of the day, the lamps turned low, a glass of water on the nightstand. Two capsules of magnesium have become part of that hour for many people, a small mineral habit with a very long history.Magnesium has long moved between kitchen and medicine chest, from the bitter waters of Epsom to the modern bedside. Here it is bound to glycine, an amino acid chelate that many people find easier on the stomach than the cheaper oxide and citrate forms. The mineral is drawn from the Zechstein seabed, a marine deposit sealed beneath northern Europe for roughly 250 million years before modern extraction reached it. There are 120 vegetable capsules, each carrying a measured dose of elemental magnesium.DetailsForm: Magnesium glycinate (magnesium bound to glycine)Source: Zechstein marine mineral deposit, northern EuropeCount: 120 vegetable capsulesHow to useTake two capsules in the last hour before bed, or earlier with the evening meal if you prefer, as part of a balanced daily routine. This is a mineral supplement, not a sedative, and it is no substitute for medical advice.A quiet mineral for quiet hours.