# Iron Bisglycinate with Vitamin C

> <p class="rte-p"><span>Iron as a gentle bisglycinate chelate, 25 mg per capsule, with vitamin C from acerola. Take iron only if you need it, and keep it out of reach of children.</span></p>

Price: 18.00 USD · in stock

## About
A small, steady habit at the breakfast table, kept well apart from the morning coffee. Each capsule holds 25 mg of iron as bisglycinate, iron bound to two molecules of the amino acid glycine, alongside vitamin C from acerola, the companion nutrient long paired with iron.Iron has a long history in the apothecary: nineteenth-century physicians steeped iron filings in wine or vinegar. The pairing with vitamin C came later, once the chemistry was understood, and it has since become standard practice wherever iron is taken with care.DetailsIron as bisglycinate chelate, 25 mg per capsuleVitamin C from acerolaHow to useTake one capsule daily with food, away from tea, coffee and dairy, whose tannins and calcium bind iron; a gap of an hour either side of them is usually enough. Take iron only if you need it, and keep it out of reach of children. This supplement does not replace the advice of a physician, particularly if you have a diagnosed iron disorder.A plain, practical staple for the long, ordinary run of days.